1-What
Making sleep a top priority – Oura ring review
Sick too often? Weak immune system? Low sex drive? Overweight? Over stressed? Challenged to keep your weight under control? At risk of diabetes or heart disease? Having issues thinking clearly and performing well at work? Do you know what all of the above have in common? A lack of good and restorative sleep!
In this blog post, I would like to go over why sleep is so important in our life, how we have managed to optimize it and what device we’ve been using to make sure we stay on top of our sleep no matter where we are. If you never focused much on your sleep, you might want to read this blog post and it might be life changing for you.